YOGASSVA - Yoga in Biel, Bern, Zurich and Magglingen
     
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Pranayama and Meditation Workshop
"Pranayama - Prathyahara - Dharana"
Wednesday, August 29, 2018 - at Feldenkraiszentrum, Dufourstr. 4, Biel   
8pm to 9.45pm

This workshop gives beginners as well as advanced students the opportunity to immerse and practice the 4th, 5th, 6th, 7th, members of the Ashtanga Yoga System of Patanjali: control of breathing (Pranayama), withdrawal of the senses (Prathyara) one-point-focus/concentration (Dharana) and meditation (Dhyana). This workshop is a good base for taking part in the Pranayama classes at YOGASSVA, which allow you to experience the long-term therapeutic benefits of Pranayama, Prathyahara and concentration work.

Taught by Karin Rüger
CHF 54.-

Please register at latest by August 26, 2018

The workshop hours can be used towards continuing education requirements to maintain your registration with Yoga Alliance.
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YOGASSVA, Magglingen |  phone (+41) 79 550 67 11
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