Kundalini Yoga
Shakti is the active creative force of the universe. It is this life force that binds the whole of creation. It is this life force that is responsible for our
existence and is also known as the Kundalini. When in a dormant state, Kundalini resides in the lowest center of consciousness (Muldhara chakra) at
the base of the spine. Yoga means union. Union of Shakti (Creative life force) with Shiv (The Higher Mind) at the Sahasrara chakra (crown center). There are a lot of techniques for awakening the Kundalini and channeling it upwards through the Sushumna to the crown center, the thousand-petal lotus. But this yoga is practiced strictly under the guidance of an experienced, self-realized teacher as it is pure power and, if not handled properly, can be very harmful
existence and is also known as the Kundalini. When in a dormant state, Kundalini resides in the lowest center of consciousness (Muldhara chakra) at
the base of the spine. Yoga means union. Union of Shakti (Creative life force) with Shiv (The Higher Mind) at the Sahasrara chakra (crown center). There are a lot of techniques for awakening the Kundalini and channeling it upwards through the Sushumna to the crown center, the thousand-petal lotus. But this yoga is practiced strictly under the guidance of an experienced, self-realized teacher as it is pure power and, if not handled properly, can be very harmful
