Advanced Hatha Yoga Workshop
Part 1 : "Pathway to Spirituality  – establishing your own practice"
An intensive 1-week hatha yoga and meditation program taught by Karin Rüger, beginning July 21

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This program will help you open your life to the full benefits of hatha, pranayama and meditation practice. It includes approximately one hour of classical asana and pranayama practice (physical postures and breath work) and one hour of other information and techniques of the ‘Raja Yoga’ System. You will gain a clear understanding of the importance of establishing your own home practice and receive clear guidelines for it.
A booklet will be provided. Minimum number of participants 3, maximum 7.

Sunday, July 21, 9AM – 11.30AM 
Monday, July 22, 9AM - 11.30AM
Tuesday, July 23, 9AM - 11.30AM
Wednesday, July 24, 9AM – 11.30AM
Sunday, July 28, 9AM - 11.30AM

CHF 270.- (including booklet)

Please register at latest by July 12, 2014. (single classes not possible)